Emma’s Bites – Quorn layer up

I don’t know about you but lunch is something I really struggle with in terms of ideas. 

 So when I stumbled across this idea on Instagram I couldn’t not share.

For this you will need;

Quorn nuggets (frozen section)

Broghies (Iceland)

Red pepper 


Mayflower curry sauce 

If you’ve read my food blogs before you will know I never do quantities ha ha! So basically decide yourself how much you want to make. 

Cook the nuggets according to the packet instructions. 

While they are cooking, fry off the peppers and onions in a pan.

Make the sauce up as per packet instructions. I actually halved what the instructions said as I didn’t want loads.

Once your nuggets and everything else is cooked. The next thing to do is layer it all up. 

Once you’ve done that stick it on a plate and enjoy!!

It’s a real firm favourite of mine and it’s also vegetarian! 

As always tag me if you make it. 

Much love

Emma xx

By Admin

I am Mrs Shep aka Emma. Mum of boys. I suffer for FND and I also have dyslexia and dyspraxia. I chat about everything from baby loss and (sen) parenting to general life stuff. I even through in some meal ideas and recipes sometimes too!

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