Loaded carb fest!

If you haven’t guessed already I love carbs and I love to make meals that are quick, easy and fuss free! There are two reasons for this, first is because I am a Mummy and if you too are a parent we all know if that child is hungry they are not going to wait lol! Secondly because of my FND I can’t stand in the kitchen for long.

I’ve probably written a similar version of this but hey ho it’s nice so here is another version!

For this I used;

Large potato

Frozen red onions

Pre  sliced mushrooms

Red pepper


Mozzarella cheese

Firstly you need to get those chips cooking, so slice that potato into wedges, spray with fry light, cook in the oven for 3 minutes 30 seconds. When this is done, spray a tray with fry light add the wedges (separate them from each other), add sea salt if you wish and pop them in the oven for about 25 minutes at 180. You will need to shake them around every so often to stop them sticking.

Half way through the chips being cooked, grab a frying pan and add some of you onions, chopped mushrooms, chopped pepper and bacon.

Once everything is done scoop your chips into a heap and add the veg mix on top, top with grated mozzarella cheese then stick it back in the oven to melt the cheese.

Once your cheese has melted, plate up and enjoy your healthier carb fest comfort food!!

As ever if you re-create this, don’t forget to tag me on Instagram at @mrs_shep_unplugged.

Much love


By Admin

I am Mrs Shep aka Emma. Mum of boys. I suffer for FND and I also have dyslexia and dyspraxia. I chat about everything from baby loss and (sen) parenting to general life stuff. I even through in some meal ideas and recipes sometimes too!

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